Stretch

Led by FLEXY, the Giraffe Incorporates age-appropriate exercises to enhance flexibility and mobility, through movements like splits and backbends.

Strength

Guided by Bridgie, the Elephant, builds physical strength and control through fun and safe exercises that help little dancers perform moves with power.

Skills

Flippy, the Penguin leads the skills portion, developing a range of acrobatic movements, from basic poses and balances, to more complex hand stands and cartwheels whilst always working at an appropriate level for their skill and experience.